Amethyst encourages selflessness and spiritual wisdom. It helps to bring calmness and clarity and has a sobering effect on overindulgence of alcohol, food, sex, and other addictions. Amethyst is a crystal of protection because it repels more than it attracts. It eases insomnia as well as enhances right brain activity and stimulates the pineal and pituitary glands. It is extremely beneficial to the mind - it calms or stimulates as appropriate.

Amethyst is a gemstone often worn by healers, as it has the power to focus energy. Amethyst crystal clusters are used to keep the air and life force in the home clean and positive. Using an Amethyst as a meditation focus will increase the positive spiritual feelings. Amethyst helps overcome fears and cravings. It also helps relieve headaches. This stone balances highs and lows.