Hematite is an effective grounding stone. It is said that it can heal anger and hurt felt by those who were warriors in previous lives, supporting those who face a karmic battle in the present life. It removes excess energy and separates your emotions from those of other people. It enhances survival ability and is an excellent stone for accessing the subconscious mind, drawing attention to unfulfilled desires that drive your life. Assisting in coming to terms with mistakes as learning experiences, it helps face the shadow side of your personality. It is beneficial for timid women, people struggling with willpower or self-esteem, those battling compulsions, addictions such as overeating, smoking and overindulgence, stress, hysteria, and inflammation. Also assists with circulatory problems, insomnia and regulating blood and iron absorption.

It is an excellent booster for memory, however should not be used where inflammation is present, or for long periods of time.